Things to Read…

I’ll be honest with you guys – I’m not sure when it became acceptable for people to start reading self-help books again. I feel like the last time this was cool was the “Chicken Noodle Soup for the Soul” era, but I would sincerely like to thank whoever brought the self-help book trend back. Because […]

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Coffee In Charleston

Hands down, my favorite thing about waking up in the morning is heading to the kitchen for a cup of coffee. But on the weekends, I tend to treat myself with a stop at one of my favorite local coffee shops here in the Charleston area. If you’re looking for a cup of coffee in […]

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Saying ‘Yes’ to ‘No’

I’m kicking off Mental Health Month with one of my biggest personal goals – saying ‘no.’ In both my personal and professional life, I often find myself saying ‘yes’ for the wrong reasons. Whether it’s because I feel guilty or I feel like I’m not doing enough or I feel like someone will think less […]

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Fitness

A love/hate relationship for the books – me and fitness. Don’t get me wrong, I was quite the active child. It’s not like I had grown up a non-exercising child. My parents had me involved in just about any outdoor sport possible. But as I grew up and started making my own fitness decisions, I […]

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Single? Don’t Boycott Valentine’s Day

V-Day is almost here, y’all – whether you like it or not. If you’re in a relationship and just really jazzed about the holiday, that’s awesome. Like good for you, keeping it tight yo. But if you’re single and hating on the holiday, I just want to let you in on a secret: your enjoyment […]

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Finding Your Tribe

One of the most important things that I believe contribute to someone’s personal success is the quality of their tribe. Your tribe is who you surround yourself with – your support system, your cheerleaders, your tough-love givers, and your shoulders to cry on. Without a tribe, life can be even harder to get through. So […]

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Hello 2018

It’s taken me a few days to write this post because I was pretty unsure of how I wanted 2018 to go to be honest. So I’ve spent a lot of time during the last three snow days (yes, SNOW DAYS in Charleston), thinking about my goals for the year and I’ve come up with […]

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